Knee pain and sprains can happen for many different reasons, often related to injury, overuse, or underlying health conditions.

Sudden movements, falls, or twisting the knee during sports can stretch or tear ligaments, leading to sprains.

Overuse from repetitive activities like running, jumping, or kneeling can irritate the tissues around the knee and cause pain.

Weak muscles, poor flexibility, or improper movement mechanics may also place extra stress on the joint.

In some cases, medical conditions such as Arthritis or Tendinitis can lead to ongoing knee discomfort and swelling.

Because the knee is a complex joint that supports much of the body’s weight, even small problems with ligaments, cartilage, or tendons can cause noticeable pain and limited movement.

At Soma Chiro, we use gentle chiropractic adjustments and soft tissue therapies like therapeutic ultrasound to help manage knee pain and sprains.

Therapeutic ultrasound can help decrease pain and swelling, improve ROM, and help the healing process in your knee.